Pumpkins aren't just for pies or Halloween decorations. These large, orange gourds - while naturally sweet - also work well in savory dishes. They pair well with poultry and pork (and especially bacon) and their creamy-when-cooked texture blends easily into soups.
Four Great Cottage Cheese Sandwiches
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- #44735
serves/makes:
ready in:
under 30 minutes
under 30 minutes
ingredients
bread slices
1st sandwich
1/2 cup cottage cheese, low-fat
2 tablespoons peanut butter
2nd sandwich
1/4 cup cottage cheese, low fat
1 hard boiled egg, chopped
1/4 cup alfalfa sprouts,
1 dill pickle, chopped
3rd sandwich
1/8 cup cottage cheese, low-fat
2 teaspoons chives
2 tablespoons Cheddar cheese, grated
1/4 cup celery, finely diced
4th sandwich
1/4 cup cottage cheese, low-fat
2 tablespoons raisins
2 tablespoons cashews, chopped
1/2 teaspoon cinnamon
directions
Mix ingredients for sandwich of choice.
These are good on basic whole-wheat bread, but try having them in Syrian flat breads, or even as open-face sandwiches heated up in the oven.
On hot days these combinations make a cool lunch served on a bed of lettuce with muffins on the side.
added by
Kirstin32
nutrition data
107 calories, 5 grams fat, 9 grams carbohydrates, 7 grams protein per serving.
Not to be confused with evaporated milk, sweetened condensed milk is very sweet (and very sticky) and used primarily in desserts.
A can of cream of mushroom soup can be a real dinner saver. It works great in casseroles and can turn into a sauce or gravy in a pinch.
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