Love the spinach dip at restaurants like TGIFriday's and the Olive Garden? Make it at home with these easy-to-follow copycat recipes.
Yataklete Kilkil (Ethiopian Gingered Vegetable Stew)
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- #28861
30-60 minutes
ingredients
6 small new potatoes, peeled and cut into cubes
4 carrots, peeled and cut into 1/4" discs
1/2 pound green beans, cut into 1" pieces
2 onions, chopped
2 cloves garlic, crushed
1 tablespoon ginger root, peeled and chopped
3 jalapeno peppers, seeded and chopped
3 tablespoons oil, butter or niter kibbeh
1/2 cup water or stock
1/2 teaspoon ground cardamom
salt and pepper, to taste
directions
Place potatoes, carrots and green beans in a large saucepan. Cover with water and add 2 tsp salt. Bring to a boil and simmer until all vegetables are cooked through, about 10-20 minutes. Drain and set aside.
Place onions, garlic, ginger and pepper in a food processor or blender and puree.
In a large saucepan, heat oil, butter or niter kibbeh over medium heat. Add onion puree and saute until moisture evaporates and onions lose their raw aroma. Do not brown.
Add cooked vegetables, water, cardamom and salt and pepper. Stir well and simmer on low heat 15-30 minutes.
You may steam the vegetables instead of boiling them to conserve nutrients.
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nutrition data
Nutritional data has not been calculated yet.A can of cream of mushroom soup can be a real dinner saver. It works great in casseroles and can turn into a sauce or gravy in a pinch.
Make your mornings a little less hectic with these overnight breakfast recipes. Prep the night before and enjoy a warm, comforting meal in the morning.

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