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Garlic Scapes with Red Bell Peppers and Shiitake Mushrooms
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- #57055

under 30 minutes
ingredients
4 cups garlic scapes, flower heads removed and discarded, cut into 1 inch pieces*
2 tablespoons grapeseed oil
1 large red bell pepper, cut into thin 1 inch strips
8 ounces shiitake mushrooms, sliced
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper
2 tablespoons toasted sesame seeds
directions
Bring 3 quarts of water to a boil in a large saucepan, add the scapes, cover and boil for 2 minutes.
Remove the scapes from the water and plunge them into an ice bath for 2 minutes. Drain and pat dry.
In a large nonstick skillet, heat one tablespoon of the oil over medium high heat.
Add the mushrooms and saute them until they are just beginning to brown.
Add the second tablespoon of oil to the pan and add the scapes, bell pepper strips, salt and pepper.
Stir fry for 5 minutes or until the scapes and peppers are heated through.
Place on a serving platter and sprinkle with the sesame seeds.
*Scapes can be purchased at most Asian groceries.
added by
Victoria Wesseler, CDKitchen Staff
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nutrition data
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