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Creamed Vegetables

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  • #57517
Creamed Vegetables - CDKitchen.com

serves/makes:
  
ready in:
  under 30 minutes
Rating: 5/5

1 review

ingredients

4 cups vegetables*
1 1/2 tablespoon margarine
1 1/2 tablespoon flour
1/4 teaspoon salt
1/4 teaspoon black pepper
1/2 teaspoon nutmeg, optional
1 1/2 cup skim milk

directions

* broccoli, carrots, cauliflower, onions, potatoes or turnips

Cut the vegetables into serving sizes and cook until barely tender by steaming, cooking in a small amount of water or in microwave. Remove from heat and drain the vegetables well.

While the vegetables are cooking, in a medium-sized saucepan melt margarine in a over low heat. Add the flour, salt, pepper and nutmeg. Stir over low heat until the mixture is smooth.

Remove from heat. Add the milk. Heat to boiling, stirring constantly until the mixture thickens, about 1 minute. Add the cooked, drained vegetables. Heat through.

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nutrition data

Nutritional data has not been calculated yet.


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reviews & comments

  1. Anonymous REVIEW:

    Was looking for a generic creamed recipe for cauliflower. This worked fine. The sauce was a little thin so I added some heavy cream.

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