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Aztec Vegetables

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  • #80229
Aztec Vegetables - CDKitchen.com

serves/makes:
  
ready in:
  under 30 minutes

ingredients

1 cup chopped onion
1 tablespoon vegetable oil
1 small zucchini, halved lengthwise and sliced 1/4 inch thick
1 small yellow squash, halved lengthwise and sliced 1/4 inch thick
1 cup frozen cut green beans
1 medium green bell pepper, diced
2 cups fresh or frozen corn
1 can (14.5 ounce size) Mexican-style stewed tomatoes
1/2 teaspoon dried oregano

directions

In a large skillet over medium heat, cook onions in oil until almost tender. Add squash, beans and pepper. Cook 5 minutes, stirring often.

Add remaining ingredients and simmer 10 minutes, stirring occasionally.

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nutrition data

119 calories, 3 grams fat, 22 grams carbohydrates, 4 grams protein per serving. This recipe is low in fat.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)


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