It may look like a sad little package shoved in the back of your freezer, but frozen spinach actually has a lot of culinary uses (and some may surprise you).
Creamed Lobster On Toast
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- #72081
serves/makes:
ready in:
under 30 minutes
under 30 minutes
1 review
ingredients
2 cups lobster meat, cooked
4 tablespoons butter
2 tablespoons all-purpose flour
1 cup milk, or half-and-half
2 tablespoons onion, finely minced
1/2 teaspoon salt
1/4 teaspoon white pepper
toast
directions
Cut lobster meat into bite-size pieces; set aside.
Melt butter in skillet; stir in flour. Add milk gradually; cook, stirring constantly, until smooth and thickened. Add onion, salt, pepper, and lobster.
Heat thoroughly. Serve over toast.
added by
luzc
nutrition data
258 calories, 15 grams fat, 7 grams carbohydrates, 24 grams protein per serving. This recipe is low in carbs.
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reviews & comments
July 8, 2012
Used frozen lobster, it was very easy to make and very very tasty. Will do it again and again, Thank you for this recipe.