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Lavender Spray To Help You Relax

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  • #122169

Dive into the world of essential oils. Lavender oil is a great one, just mix it with water in a spray bottle and voila! You have a wonderfully fragrant, relaxing spritzer on hand.


serves/makes:
  
ready in:
  2-5 hrs

ingredients

1 cup distilled water
10 drops lavender essential oil

directions

Fill a fine-mist spray bottle with the distilled water. Add the essential oil. Place the sprayer or cap on the bottle and mix well. Let the lavender spray sit at room temperature for at least 3 hours before using for the first time.

To use: gently shake the bottle before each use. Lightly mist sheets, pillows, and other bedding 15 minutes before going to bed.

recipe tips


Choose high-quality lavender essential oil for the best results and fragrance.

Label the spray bottle with the date it was made to keep track of its freshness.

Test the spray on a small area before using it on surfaces to make sure it doesn't damage or discolor the surface.

Use the lavender spray as a room freshener or linen spray to enjoy its calming effects throughout your home.

common recipe questions


Do I have to use distilled water? Can I use regular tap water?

Technically, yes, you can use tap water. Distilled water is preferred for two reasons. First, it's purified so you're getting a better quality of water in the spray that you are spraying where you sleep. Second, it will help keep your sprayer lasting longer because it won't cause build up like tap water can.

Can I use this mixture in a diffuser?

This relaxing mixture works great in a diffuser.

What is lavender essential oil?

Lavender essential oil is a concentrated liquid extracted from the flowers of the lavender plant, known for its calming and relaxing properties.

How long can I store the lavender spray?

The lavender spray can be stored for several weeks in a cool, dark place away from direct sunlight. Check for any changes in color or smell before each use.

Can I use other essential oils instead of lavender?

You can experiment with other essential oils to create custom sprays with different scents and effects based on your preferences.

How can I make the lavender spray last longer?

Store the lavender spray in a dark glass bottle to protect the essential oil from light exposure, which can degrade its quality over time.

Is it safe to spray the lavender mist directly on skin?

Avoid spraying the lavender mist directly on skin, as essential oils are highly concentrated and can cause skin irritation. Instead, spray on bedding or fabrics or in the air around you.

tools needed


Fine-Mist Spray Bottle: For creating and dispersing the lavender essential oil mist. Make sure the bottle is clean before adding the ingredients.

Measuring Cup: To accurately measure out the distilled water for the lavender spray mixture.

Lavender Essential Oil: The star ingredient of this recipe, providing the calming and soothing scent for relaxation. Be sure to use a high-quality essential oil for best results.

Decorative Label (optional): For labeling your DIY lavender spray bottle, adding a personal touch or indicating the contents for easy identification. Bonus points for cute designs or creative names!


nutrition data

Nutritional data has not been calculated yet.


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