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Slow Cooker Cornish Hens with Salsa Fresca
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- #68133
serves/makes:
ready in:
over 5 hrs
over 5 hrs
ingredients
3 Cornish game hens, cut in half
1/2 teaspoon salt
1/4 teaspoon ground black pepper
1/4 teaspoon seasoned salt
3 cloves garlic, cut in half
SALSA FRESCA
3 medium tomatoes, chopped
3 green onions, chopped
1/4 cup coarsely chopped fresh cilantro
2 tablespoons chopped fresh parsley
1 jalapeno pepper, finely chopped
1/4 teaspoon salt
directions
Rinse hens and pat dry with paper towels. Season hens with salt, pepper, and seasoned salt. Insert a piece of garlic in cavity of each hen.
Place hens in a slow cooker. Cover and cook on LOW 5 to 5 1/2 hours or until hens are tender.
Meanwhile, prepare salsa: Combine all ingredients in a small bowl and refrigerate several hours for flavors to blend. Serve salsa with hens.
added by
sandyu42
crock pot notes
Crock pots/slow cookers all heat differently. There is no standard among manufacturers. Cooking times are suggested guidelines based on our testing. Please adjust cooking times and temps to work with your brand and model of slow cooker.nutrition data
161 calories, 4 grams fat, 5 grams carbohydrates, 25 grams protein per serving. This recipe is low in carbs.
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