It may look like a sad little package shoved in the back of your freezer, but frozen spinach actually has a lot of culinary uses (and some may surprise you).
Barbecued Cornish Hen
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- #12439
serves/makes:
ready in:
30-60 minutes
30-60 minutes
1 review
ingredients
4 cornish game hens
melted butter
Barbecue Sauce
1 clove garlic, minced
2 teaspoons salt
1/4 cup vinegar
1/4 cup lemon juice
1/4 cup oil
1 1/4 cup Worcestershire sauce
2 tablespoons chopped onion
1 teaspoon paprika
1/2 cup brown sugar
1/4 cup ketchup
directions
Brush each Cornish hen with butter and place on vertical roaster.
Mash garlic and salt together in a bowl. Combine with remaining ingredients. Set Cornish upright on grill over coals and cover barbecue grill. Brush with sauce every 10 minutes for about 45 minutes or until tender.
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recfoodrecipes
nutrition data
790 calories, 50 grams fat, 22 grams carbohydrates, 59 grams protein per serving.
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reviews & comments
January 2, 2009
This was a delicious way to enjoy a game hen. The sauce is very flavorful and the right balance of sweet, savory and tangy! My 6 y.o. was delighted to feast upon this and actually ate a whole hen!