CDKitchen, it's what's cooking online!
  • contact the CDKitchen helpdesk

Baked Chicken Breast with Honey Mustard Sauce

  • print recipe
  • save recipe
  • add photo
  • add review
  • #37829
Baked Chicken Breast with Honey Mustard Sauce - CDKitchen.com

serves/makes:
  
ready in:
  30-60 minutes

ingredients

4 boneless, skinless chicken breast halves
1 1/2 cup chicken broth
1 tablespoon fresh lemon juice
2 1/2 tablespoons honey
2 tablespoons Dijon mustard
1/4 cup sliced dried apricots
2 tablespoons coarsely chopped walnuts
1 tablespoon chopped parsley
4 bunches fresh spinach, stems removed and rinsed thoroughly
salt and pepper, to taste

directions

Preheat oven to 375 degrees F. Place chicken breasts in baking dish. Season with salt and pepper and cover. Bake for about 30 minutes, or until done.

While chicken is baking, bring salted water to a boil to cook spinach.

While water is coming to a boil, begin sauce. Combine broth, lemon juice, honey, and mustard in a small saucepan. Whisk together and bring to a boil on high heat.

Once it comes to a boil, simmer for about 20 minutes. This can be cooking while chicken is baking. You want it to be reduced to a little less than half the volume you start with. This will thicken and intensify the flavor.

Add apricots and cook on high for another 5 minutes. When sauce is done add chopped walnuts, parsley, salt and pepper.

Cook spinach for only 2 minutes at the most. Drain and press dry. Season with a little salt and pepper. Divide spinach between individual plates.

Slice chicken breast and place over bed of spinach. Spoon sauce over chicken and spinach.

added by



nutrition data

241 calories, 5 grams fat, 19 grams carbohydrates, 32 grams protein per serving.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)


share on facebook share on twitter share on pinterest


reviews & comments

    About CDKitchen

    Online since 1995, CDKitchen has grown into a large collection of delicious recipes created by home cooks and professional chefs from around the world. We are all about tasty treats, good eats, and fun food. Join our community of 200K+ members - browse for a recipe, submit your own, add a review, or upload a recipe photo.