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Deviled Brussels Sprouts

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  • #14667
Deviled Brussels Sprouts - CDKitchen.com

serves/makes:
  
ready in:
  under 30 minutes
Rating: 5/5

1 review

ingredients

1 1/2 pound Brussels sprouts, trimmed
3 tablespoons vegetable oil
1 shallot, minced
3/4 teaspoon dry mustard
1/4 teaspoon dried thyme
3 tablespoons fine dry bread crumbs
salt, freshly ground pepper to taste

directions

Cook Brussels sprouts in boiling salted water until crisp-tender, 5 to 7 minutes, depending on their size. Drain well and set aside.

Heat oil in a large skillet over high heat. Add shallot, mustard and thyme. Cook until shallot is soft, 2 minutes.

Add bread crumbs, salt and pepper; cook 1 minute. Add well-drained sprouts, shaking pan to coat them. Cook until heated through.

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nutrition data

120 calories, 7 grams fat, 12 grams carbohydrates, 4 grams protein per serving. This recipe is low in sodium.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)


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reviews & comments

  1. StephanieNJ REVIEW:

    This was delicious and easy. I was trying to think of a different veggie for the husband and kids, my baby and everyone else loved it! I used scallions instead of shallots because I had none. It still came out good. I am definitely going to use this again!

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