It may look like a sad little package shoved in the back of your freezer, but frozen spinach actually has a lot of culinary uses (and some may surprise you).
Skillet Lemon Chicken With Rice
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- #99717
serves/makes:
ready in:
under 30 minutes
under 30 minutes
ingredients
1 cup long-grain white rice, uncooked
1 pound boneless skinless chicken breasts, cut into thin strips
non-stick cooking spray
1/4 teaspoon salt
1/8 teaspoon ground black pepper
1 package (16 ounce size) frozen broccoli florets, thawed
3/4 cup chicken broth
1 tablespoon cornstarch
1/2 teaspoon garlic powder
1 tablespoon fresh lemon juice
directions
Cook rice according to package directions.
Meanwhile, place chicken in medium bowl; spray evenly with cooking spray. Sprinkle with salt and pepper; toss lightly.
Spray large skillet with additional cooking spray; heat over medium-high heat. Add chicken; stir-fry 4 to 5 minutes, or until chicken strips are no longer pink in centers. Add broccoli; stir-fry 2 to 3 minutes, or until heated through.
Beat broth, cornstarch and garlic powder in medium bowl with wire whisk until well blended. Gradually add to chicken mixture in skillet; cook 3 to 4 minutes, or until sauce is thickened, stirring constantly. Stir in lemon juice. Serve over the rice.
added by
cgiesler
nutrition data
Nutritional data has not been calculated yet.
Beer makes batters better, meat more tender, and sauces more flavorful.
Keeping a can of frozen orange juice concentrate in the freezer means you can make more than just orange juice. Try it in a variety of orange-flavored recipes.
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