The name, vodka, comes from the Russian phrase zhiznennaia voda, or "water of life". It can be made from everything from potatoes to beets. It's considered to be fairly flavorless which makes it a great liquor for mixed drinks.
Lemon Chicken With Asparagus Over Rice
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- #62938
serves/makes:
ready in:
under 30 minutes
under 30 minutes
ingredients
1/2 cup rice
1 whole boneless, skinless chicken breast, cut into 1/2" slices
3/4 teaspoon salt
1/4 teaspoon freshly ground black pepper
4 cloves garlic, chopped
1/2 red bell pepper, chopped
8 ounces asparagus, cut into 1/2" pieces
1 1/4 teaspoon lemon peel
1/2 cup low-fat chicken broth or water
directions
Prepare the rice according to package directions.
Meanwhile, season the chicken with 1/4 teaspoon of the salt and the black pepper and place in a large nonstick skillet over medium heat. Cook, stirring occasionally, for 5 minutes or until the chicken is no longer pink.
Add the garlic, bell pepper, and asparagus and cook for 1 minute. Add the lemon peel, broth or water, and the remaining 1/2 teaspoon salt and bring to a simmer.
Cover and cook for 4 minutes, or until the vegetables are tender. Serve over the rice.
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foodinator
nutrition data
335 calories, 2 grams fat, 44 grams carbohydrates, 35 grams protein per serving. This recipe is low in fat.
Not to be confused with evaporated milk, sweetened condensed milk is very sweet (and very sticky) and used primarily in desserts.
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