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Grilled Lemon Chicken Salad

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  • #39660
Grilled Lemon Chicken Salad - CDKitchen.com

serves/makes:
  
ready in:
  over 5 hrs
Rating: 4/5

1 review

ingredients


GRILLED LEMON CHICKEN

3/4 cup freshly-squeezed lemon juice
3/4 cup good-quality olive oil
2 teaspoons kosher salt
1 teaspoon freshly ground black pepper
1 tablespoon minced fresh thyme leaves
2 pounds boneless skinless chicken breast halves

SALAD

1/4 cup freshly squeezed lemon juice
1/4 cup good-quality olive oil
1 cup raw sugar snap peas, trimmed
1/2 red bell pepper, julienne cut
1/2 yellow bell pepper, julienne cut
1 lemon, thinly sliced
1/4 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper

directions

For Chicken: Whisk together lemon juice, olive oil, kosher salt, pepper and thyme. Pour over chicken breasts in nonreactive bowl (such as a stainless steel one, but not one made of aluminum). Cover and marinate in refrigerator 6 hours or overnight.

Heat a charcoal grill and cook chicken for 10 minutes on each side, until just cooked through. Refrigerate and chill. Slice breasts diagonally into 3/8-inch-thick slices.

For Salad: Toss chicken plus its juices, lemon juice, olive oil, sugar snap peas, red and yellow bell peppers, lemon slices, salt and pepper in a bowl. Taste for seasonings and serve cold or at room temperature.

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nutrition data

422 calories, 19 grams fat, 8 grams carbohydrates, 54 grams protein per serving. This recipe is low in carbs.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)


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reviews & comments

  1. chicken-fene REVIEW:

    Tastes GREAT!

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