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Fish Paturi

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  • #20100
Fish Paturi - CDKitchen.com

serves/makes:
  
ready in:
  1-2 hrs

ingredients

2 pounds fish
5 tablespoons mustard seeds (yellow type preferred)
2 teaspoons turmeric powder
5 green chilies (for grinding with mustard seeds)
1 teaspoon red chili powder
1 teaspoon sugar
2 teaspoons salt, to taste
1/2 teaspoon nigella seeds
1 tablespoon mustard oil
5 stalks cilantro (chopped)
8 sliced green chilies

directions

Take eight 6 inch x 6 inch slices of banana leaves, wash and set aside.

Grind together mustard seeds, salt and green chilies, then add half a cup water.

Marinate the fish pieces with turmeric powder, salt, and red chili powder. You can use either grass carp, halibut, sea bass, salmon or catfish for this purpose.

Mix mustard oil, sliced green chilies, nigella and sugar with the mustard paste. Coat the fish pieces evenly with this masala paste. Wrap them in the banana leaves.

Bake in a preheated oven at 400 degrees F for about 30 minutes or until done. Garnish with chopped cilantro and serve hot with Basmati rice.

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nutrition data

Nutritional data has not been calculated yet.


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