Not to be confused with evaporated milk, sweetened condensed milk is very sweet (and very sticky) and used primarily in desserts.

If you think satisfying your sweet tooth is impossible on a diabetic-friendly diet, think again. This strawberry sherbet is proof that you can enjoy tasty, refreshing desserts without skipping a beat.

1/3 cup apple juice concentrate OR fruit and berry concentrate
1 tablespoon lemon juice
1/2 cup water
5 cups fresh strawberries
Wash and stem berries. In a blender or food processor combine concentrate, water and lemon juice. Add half the berries. Cover and blend til smooth. Add remaining berries and continue blending til smooth. Put in freezer container and freeze.
jmstwn1607
Not to be confused with evaporated milk, sweetened condensed milk is very sweet (and very sticky) and used primarily in desserts.
It may look like a sad little package shoved in the back of your freezer, but frozen spinach actually has a lot of culinary uses (and some may surprise you).
Beer makes batters better, meat more tender, and sauces more flavorful.


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