Pumpkins aren't just for pies or Halloween decorations. These large, orange gourds - while naturally sweet - also work well in savory dishes. They pair well with poultry and pork (and especially bacon) and their creamy-when-cooked texture blends easily into soups.
Beef Pot Roast with Dumplings
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- #52847
serves/makes:
ready in:
2-5 hrs
2-5 hrs
ingredients
4 pounds chuck roast
1/2 cup water
1 can (8 ounce size) tomato sauce
2 tablespoons brown sugar
1/4 teaspoon paprika
1/2 teaspoon dry mustard
1/4 cup lemon juice
salt
black pepper
3 onions, sliced
2 cloves garlic, minced
1/4 cup ketchup
1/4 cup vinegar
1 tablespoon Worcestershire sauce
Cornmeal Dumplings
1 egg
1/2 cup milk
2 tablespoons melted shortening or margarine
3/4 cup cornmeal
1/2 cup flour
1/2 teaspoon salt
1 1/2 teaspoon baking powder
directions
Brown pot roast in hot fat. Add water, tomato sauce, onions and garlic. Cover and cook over low heat for 2 hours.
Add remaining ingredients. Cover and continue cooking until meat is tender. Serve with cornmeal or plain dumplings.
For Cornmeal Dumplings: Beat egg with milk. Add the melted shortening or margarine. Add remaining ingredients and blend well.
Drop by tablespoons into pot roast sauce, cover pan tightly and simmer for 15 minutes.
added by
luckytrim
nutrition data
819 calories, 49 grams fat, 38 grams carbohydrates, 53 grams protein per serving.
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