Keeping a can of frozen orange juice concentrate in the freezer means you can make more than just orange juice. Try it in a variety of orange-flavored recipes.
Arabian Squash Casserole
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- #28098
serves/makes:
ready in:
30-60 minutes
30-60 minutes
ingredients
4 cups cooked squash or pumpkin, mashed or pureed
1 tablespoon olive oil
1 1/2 cup chopped onion
1 teaspoon salt
2 small bell peppers (one red and one green, if possible) minced
4 medium garlic, minced
black pepper, to taste
cayenne, to taste
1/2 cup firm yogurt
1 cup crumbled feta cheese
Optional
sunflower seeds
minced walnuts
directions
Preheat oven to 375 degrees F.
Place the mashed or pureed squash in a large bowl.
Heat the olive oil in a medium-sized skillet. Add onion and saute over medium heat for about 5 minutes.
Add salt and bell peppers. Saute for about 5 minutes or until the peppers begin to get soft. Add garlic, black pepper and cayenne, and saute a few more minutes.
Add the saute, along with yogurt and feta, to the squash, and mix well. Spread into an ungreased 9-inch square baking pan, sprinkle the top lightly with sunflower seeds and/or minced walnuts. Bake uncovered for 25 to 30 minutes, or until bubbly.
Good served with Tabouli Salad or with warmed pita bread and Spinach Salad with ripe tomatoes.
added by
dancersrecipes
nutrition data
213 calories, 13 grams fat, 18 grams carbohydrates, 9 grams protein per serving.
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