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African Squash And Yams Futari for Kwanzaa
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- #46930
serves/makes:
ready in:
under 30 minutes
under 30 minutes
1 review
ingredients
1 small onion, chopped, pared and cut into 1" pieces
2 tablespoons oil
1 cup coconut milk
1 pound hubbard squash, pared and cut into 1 inch pieces
1/2 teaspoon salt
1/2 teaspoon ground cinnamon
2 medium yams or sweet potatoes
1/4 teaspoon ground cloves
directions
In 10-inch skillet over medium heat, cook and stir onion in oil until tender. Stir in remaining ingredients. Heat to boiling. Reduce heat. Cover and simmer 10 minutes.
Simmer, uncovered, stirring occasionally, until vegetables are tender, about 5 minutes longer.
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nutrition data
229 calories, 15 grams fat, 25 grams carbohydrates, 3 grams protein per serving.
Beer makes batters better, meat more tender, and sauces more flavorful.
This iconic whiskey is a "Jack of all trades" when it comes to cooking. Toss it in some pasta, as a savory dipping sauce, and even bake it into something sweet.
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reviews & comments
December 21, 2008
This recipe was simple and quick and tasted GREAT! I added cumin for added flavour and used potatoes instead of squash. The coconut milk turns into a nice gravey which can be poured on other portions of your dinner (ie chicken).