Mangalore Pineapple Curry Recipe

ingredients

1 teaspoon sesame seeds
1/4 teaspoon fenugreek seeds
1 tablespoon flaked unsweetened coconut
1 can (8 ounce size) pineapple chunks in unsweetened juice
1/4 teaspoon turmeric
1/2 teaspoon brown sugar
1/4 teaspoon salt
1/4 teaspoon cayenne pepper
1/2 tablespoon light vegetable oil
1/2 teaspoon mustard seeds
10 fresh curry leaves
OR
1 tablespoon chopped fresh cilantro

directions

Combine sesame seeds, fenugreek and coconut in an 8 to 10-inch skillet. Dry-roast over medium heat, shaking pan often until seeds become aromatic and darken 1 or 2 shades, about 6 to 8 minutes. Place in a spice or coffee grinder and reduce to a powder.

Combine pineapple chunks and juice with turmeric, brown sugar, salt, cayenne and ground spice mixture in a 1-quart saucepan. Cover, and cook over medium heat until thick, about 8 to 10 minutes.

Heat oil in a small frying pan over medium-high heat. Add mustard seeds. When seeds pop (takes about 1 minute), stir in curry leaves or cilantro. Remove immediately and pour over pineapple curry.

Serve hot.

nutrition data

Nutritional data has not been calculated yet.

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