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Healthy Marinara Sauce

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  • #34627
Healthy Marinara Sauce - CDKitchen.com

serves/makes:
  
ready in:
  under 30 minutes
Rating: 5/5

1 review

ingredients

1 can (28 ounce size) peeled Italian plum tomatoes
2 teaspoons extra virgin olive oil
4 cloves garlic, minced
1 can (6 ounce size) tomato paste
1 1/4 teaspoon oregano (or more, to taste)
1/4 teaspoon salt
1/4 teaspoon black pepper
1/3 cup fresh parsley, chopped
1 teaspoon cooking wine

directions

Puree tomatoes and tomato paste in a blender or food processor.

In a medium saucepan, heat oil briefly, and add garlic. Saute 15 seconds, being careful not to let it brown. Add pureed tomatoes, oregano, salt, pepper, and wine. Bring sauce to a boil, reduce heat, and simmer for 20 minutes.

Remove from heat and stir in parsley.

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nutrition data

34 calories, 1 grams fat, 6 grams carbohydrates, 1 grams protein per serving. This recipe is low in fat.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)


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reviews & comments

  1. Zenbrooklyn REVIEW:

    Ever since my hubby found this recipe, we've been using it exclusively on homemade pizzas using Wolfgang Puck's dough recipe. Absolutely delicious!

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