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Yam Flambe

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  • #21287
Yam Flambe - CDKitchen.com

serves/makes:
  
ready in:
  30-60 minutes

ingredients

2 pounds large yams
1/2 teaspoon salt
3/4 cup light brown sugar
1/4 cup butter
1/3 cup dark rum

directions

Scrub yams well with vegetable brush. Place in a medium saucepan and add water to cover. Add salt. Over medium heat, bring to boiling. Reduce heat and simmer covered for 30 minutes or until just fork-tender.

Drain and let cool. Then peel and slice crosswise 1/2 inches thick. Lightly coat each slice with brown sugar.

In hot butter in a medium skillet, saute slices until browned-about 2 minutes on each side. With a slotted utensil, lift to serving dish.

Drain fat from pan. In the same skillet, gently heat the rum just until steaming. Ignite and pour over yams.

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nutrition data

515 calories, 12 grams fat, 90 grams carbohydrates, 4 grams protein per serving.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)


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