Keeping a can of frozen orange juice concentrate in the freezer means you can make more than just orange juice. Try it in a variety of orange-flavored recipes.
Pressure Cooker Irish Lamb Stew
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- #93786
serves/makes:
ready in:
30-60 minutes
30-60 minutes
ingredients
2 pounds boneless lamb, cut in 1 inch cubes
3 cups boiling water
1 1/2 teaspoon salt
pepper, to taste
1 1/4 cup carrots, cut into 1-inch pieces
4 medium onions, quartered
4 medium potatoes, sliced thick
3 tablespoons flour
3 tablespoons cold water
directions
Put the lamb, boiling water and seasonings in the pressure cooker. Bring to 15# pressure and process 12 minutes. Cool immediately.
Add vegetables. Bring to 15# pressure again and process 5 minutes. Cool immediately.
Return cooker to stove. Mix the flour and cold water together until smooth. Add to stew and simmer (uncovered) for 2-3 minutes until thickened.
If you like you stew a little darker, you can add some Kitchen Bouquet to the flour mixture.
added by
twbart72
nutrition data
Nutritional data has not been calculated yet.
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