In a cooking rut? Try one of these taste-tested, family-approved recipes using ground beef.
Lamb Stew With Spinach And Beans
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- #80607
Lamb is slowly cooked with onion, garbanzo beans (or other white bean), and spinach in a light broth to make a delicious stew.
serves/makes:
ready in:
1-2 hrs
1-2 hrs
ingredients
1 1/4 pound lamb shoulder or stew meat, cut into large chunks
garlic powder
3 tablespoons olive oil
1 onion, coarsely chopped
1 can (15 ounce size) garbanzo beans or other white bean, drained
1 cup canned chicken broth
1 tablespoon fresh lemon juice
1 package (10 ounce size) ready-to-use spinach leaves
lemon wedges
directions
Sprinkle lamb with salt, pepper, and garlic powder. Heat oil in heavy large pot over medium-high heat. Add lamb and saute until brown, about 10 minutes. Add onion and saute until beginning to brown, about 5 minutes.
Add garbanzo beans, broth, and lemon juice and bring to simmer. Reduce heat to medium-low, cover pot and simmer gently until lamb is tender, about 1 hour.
Add spinach to stew. Cover and cook until spinach wilts, stirring often, about 8 minutes. Season stew with salt and pepper. Serve with lemon wedges.
added by
jenifersrecipes
nutrition data
Nutritional data has not been calculated yet.
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reviews & comments
The recipe is Lamb Stew with Spinach and Garbanzo Beans, but the pic doesn't have garbanzo beans. They look like white kidney beans. Can you clarify what bean is in the picture? It looks better than a garbanzo bean.
If you read the recipe it says "garbanzo or other white bean", so you can use either.