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Vegetable Beef Goulash

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  • #38285
Vegetable Beef Goulash - CDKitchen.com

serves/makes:
  
ready in:
  30-60 minutes
Rating: 5/5

1 review

ingredients

1/2 pound lean ground beef
1 onion, chopped
1 1/2 cup sliced mushrooms
1/2 green bell pepper, chopped
1 tablespoon paprika
2 teaspoons caraway seeds , crushed
1 teaspoon dried marjoram
1 teaspoon dried basil
1/4 teaspoon salt
1/4 teaspoon black pepper
3 1/2 cups beef stock
1 can stewed tomatoes
2 cups diced peeled potatoes
1 cup chopped carrots
1/2 cup chopped zucchini
1/2 cup corn

directions

In large saucepan, cook beef over medium-high heat, stirring to break up meat, for 5 minutes or until no longer pink; drain off fat.

Add onion, mushrooms and green pepper; cook, stirring occasionally, for 6 to 8 minutes or until onion is softened.

Reduce heat to low; stir in paprika, caraway seeds, basil, marjoram, salt and pepper. Cover and cook, stirring occasionally, for 10 minutes.

Add stock, tomatoes, potatoes and carrots; bring to a boil. Reduce heat to medium-low, cover and simmer for 15 minutes. Stir in zucchini and corn; cover and simmer for 5 to 10 minutes or until vegetables are tender.

Taste and adjust seasoning.

added by

Mardell, USA


nutrition data

206 calories, 9 grams fat, 21 grams carbohydrates, 10 grams protein per serving.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)


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reviews & comments

  1. jwoodward REVIEW:

    I add cooked elbow macaroni during last part of cooking time. Very flavorful dish.

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