Pumpkins aren't just for pies or Halloween decorations. These large, orange gourds - while naturally sweet - also work well in savory dishes. They pair well with poultry and pork (and especially bacon) and their creamy-when-cooked texture blends easily into soups.
Slow Cooker Beef And Pepper Rice
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- #31652
A delicious beefy rice recipe made in the crock pot. Eat as is, fill a taco or tortilla shell, or stuff in a pita bread pocket.
serves/makes:
ready in:
2-5 hrs
2-5 hrs
ingredients
1 pound ground beef
2 green bell peppers, seeded and coarsely chopped
1 cup chopped onions
1 cup uncooked brown rice
2 beef bouillon cubes, crushed
3 cups water
1 tablespoon soy sauce
directions
Heat a skillet over medium-high heat. Add the ground beef, bell pepper, and onions. Cook, stirring, until the beef is cooked and the vegetables are soft. Drain off excess grease. Add the beef mixture to the crock pot.
Stir in the rice, bouillon cubes, water, and soy sauce. Mix well.
Cover the crock pot and cook on high for 1-3 hours or until the rice is cooked and the liquid is absorbed.
Stir before serving.
crock pot notes
Crock pots/slow cookers all heat differently. There is no standard among manufacturers. Cooking times are suggested guidelines based on our testing. Please adjust cooking times and temps to work with your brand and model of slow cooker.nutrition data
509 calories, 25 grams fat, 44 grams carbohydrates, 25 grams protein per serving.
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