Not to be confused with evaporated milk, sweetened condensed milk is very sweet (and very sticky) and used primarily in desserts.
Orange Roughy Tomato Soup
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- #53536
serves/makes:
ready in:
under 30 minutes
under 30 minutes
ingredients
10 ounces orange roughy
1 cup skim milk
2 cups pasta sauce
directions
Gently cook the orange roughy under medium heat in the skim milk. Then add the pasta sauce and continue cooking for another 3-5 minutes, mixing well.
Break up the orange roughy into scallop-sized chunks. Salt and pepper to taste.
Easy, tasty, quick, low-fat and only good fats. Don't cook too hot or you might damage the delicate taste molecules of the fish.
added by
mamounjo3
nutrition data
Nutritional data has not been calculated yet.
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