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Mexican Bean Dip

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  • #60911

serves/makes:
  
ready in:
  under 30 minutes
Rating: 5/5

3 reviews

ingredients

1 can (16 ounce size) refried beans
1 can (8 ounce size) tomato sauce
1 package (1.25 ounce size) taco seasoning mix
1 small onion, chopped
3 drops hot sauce

directions

Combine the beans, tomato sauce, taco seasoning, onion, and hot sauce in a microwave-safe bowl. Mix well.

Cover the dish and microwave on high for 3 minutes. Stir well. Cover again and microwave for another 3 minutes or until the mixture is heated through.

Serve warm with tortilla chips.


nutrition data

116 calories, 1 grams fat, 22 grams carbohydrates, 6 grams protein per serving. This recipe is low in fat.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)


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reviews & comments

  1. Guest Foodie REVIEW:

    6 minutes is too long at least in my microwave. I microwaved it for 2 minutes, stirred, then 1 1/2 minutes more and it was heated through.

  2. tnmom REVIEW:

    Quite salty but good. I alternated the recipe I added another can of refried beans and some cheese.

  3. cbonilla520 REVIEW:

    this recipe is awesome! quick and super easy. taste great... and only took me 10-15 minutes

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