Pumpkins aren't just for pies or Halloween decorations. These large, orange gourds - while naturally sweet - also work well in savory dishes. They pair well with poultry and pork (and especially bacon) and their creamy-when-cooked texture blends easily into soups.
Beef And Rice Crisp
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- #73194
serves/makes:
ready in:
1-2 hrs
1-2 hrs
ingredients
1 pound lean ground beef
1 cup coarsely chopped onion
1/2 cup coarsely chopped green pepper
2 tablespoons ketchup
1/4 teaspoon salt
1/2 teaspoon dry mustard
1 1/2 cup cooked rice
1 cup milk
1 can (10.75 ounce size) cream of mushroom soup
1 1/2 cup shredded cheddar cheese
1 teaspoon Worcestershire sauce
2 cups corn flakes, coarsely crushed
3 tablespoons butter, melted
directions
Saute beef, onion and green pepper in a large fry pan until meat is browned; drain off any fat. Blend in ketchup, salt and dry mustard. Turn meat mixture into a 2 quart round casserole; spread rice on top.
Gradually stir milk into mushroom soup. Stir in cheese and Worcestershire sauce. Pour over meat and rice layers.
Combine crushed corn flakes and butter; sprinkle evenly over casserole. Bake in preheated 375 degrees F oven 35 to 40 minutes or until hot and bubbly.
added by
chefevelyna
nutrition data
530 calories, 34 grams fat, 30 grams carbohydrates, 25 grams protein per serving.
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