It may look like a sad little package shoved in the back of your freezer, but frozen spinach actually has a lot of culinary uses (and some may surprise you).
Artichoke Frittata Squares
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serves/makes:
ready in:
30-60 minutes
30-60 minutes
ingredients
1 teaspoon olive oil
1 medium onion, finely chopped
2 cloves garlic, chopped
2 jars (6 ounce size) marinated artichoke hearts, drained and chopped
4 eggs, lightly beaten
1/3 cup fine dry breadcrumbs
salt and freshly ground black pepper, to taste
1 dash hot pepper seasoning
1 cup shredded sharp Cheddar cheese
1/4 cup chopped flat-leaf Italian parsley
2 tablespoons chopped fresh oregano or basil
directions
Preheat the oven to 325 degrees F.
In a skillet, heat the oil over medium-high heat and saute the onion and garlic until soft, about 5 minutes.
In a bowl, beat the eggs and stir in the artichoke hearts, sauteed onions, breadcrumbs, salt, pepper, pepper seasoning, cheese, parsley, and oregano. Mix well.
Spray a nonstick 9-inch pan with nonstick cooking spray and pour in the artichoke mixture. Bake in the oven for 30 minutes, or until set. Let cool in the pan and cut into 1 1/2-inch squares.
NOTE: If desired, bake it in nonstick small muffin tins, allowing 20 minutes.
added by
sugabehr42
nutrition data
Nutritional data has not been calculated yet.
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