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Onion Crusted Salmon

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  • #86928
Onion Crusted Salmon - CDKitchen.com

serves/makes:
  
ready in:
  under 30 minutes
Rating: 5/5

1 review

ingredients

4 salmon fillets (6 ounce size)
1 can (2.8 ounce size) French fried onions
1/4 teaspoon black pepper
1/2 teaspoon ground thyme
1 teaspoon dried dill
2 tablespoons chopped fresh parsley
2 tablespoons butter, melted

directions

Preheat oven to 350 degrees F. Place the salmon in a 7 x 11" baking dish that has been coated with nonstick vegetable spray.

In a food processor or blender, combine the remaining ingredients except the butter and process until the onions are in crumbs, about 5 seconds.

Place 1/4 cup of the onion mixture on each fillet and drizzle with the melted butter. Bake for 20 minutes or until the fish flakes easily with a fork.

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nutrition data

316 calories, 15 grams fat, 8 grams carbohydrates, 35 grams protein per serving. This recipe is low in carbs.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)


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reviews & comments

  1. Valerie REVIEW:

    Loved the crunchy onion topping! Our salmon fillets were on the thin side so the cooking time was less (just make sure to check periodically).

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