It may look like a sad little package shoved in the back of your freezer, but frozen spinach actually has a lot of culinary uses (and some may surprise you).
Friendship Soup Mix in a Jar
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- #27519
serves/makes:
ready in:
under 30 minutes
under 30 minutes
1 review
ingredients
1/2 cup dry split peas
1/3 cup beef bouillon powder, low sodium
1/4 cup pearl barley
1/2 cup dry lentils
1/4 cup dried minced onion
2 teaspoons italian seasoning
1/2 cup uncooked long grain brown rice
1/2 cup alphabet macaroni (or just plain macaroni)
Additional Ingredients
1 pound lean ground beef
3 quarts water
1 can (28 ounce size) diced tomatoes, undrained
directions
In a 1-1/2-pint or 1 quart jar, layer the first eight ingredients in the order listed. Seal tightly.
Yield: 1 batch. Store in a cool, dry place until ready to use
To give as a gift, decorate jar as desired and attach the following directions:
To prepare soup, carefully remove macaroni from top of jar and set aside. In a large saucepan or Dutch oven, brown beef and drain. Add water, tomatoes and soup mix, then bring to a boil. Reduce heat and cover. Simmer for 45 minutes. Add the reserved macaroni and cover. Simmer for 15-20 minutes or until macaroni, peas, lentils and barley are tender.
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nutrition data
95 calories, 1 grams fat, 18 grams carbohydrates, 5 grams protein per serving. This recipe is low in fat.
Beer makes batters better, meat more tender, and sauces more flavorful.
Ah, the unassuming envelope of onion soup mix. It's more than just for onion soup (or dip). It adds tremendous flavor (and convenience) in all these recipes.
see more soup mix recipes
reviews & comments
April 5, 2011
Hearty and satisfying yet healthy and perfect if you are watching your weight.