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Orange Bow-Tie Pasta Salad

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  • #99001
Orange Bow-Tie Pasta Salad - CDKitchen.com

serves/makes:
  
ready in:
  under 30 minutes

ingredients

2 cups bow tie pasta or mostaccioli
2 cups cooked pork, chicken or turkey, cut into bite-size strips
4 small oranges, tangerines or tangelos, peeled, sectioned and seeded
3/4 cup sliced red onion, separated into rings
1/2 cup fat-free mayonnaise dressing or salad dressing
1/3 cup frozen orange juice concentrate, thawed
1 dash paprika
fresh spinach leaves
1/4 cup sliced pitted ripe olives, optional

directions

Cook pasta according to package directions. Drain; rinse with cold water and drain again.

In a large bowl toss together meat strips, citrus sections, and onion. Add pasta and toss gently.

For dressing, in a small bowl stir together mayonnaise dressing, thawed orange juice concentrate, and paprika. Pour dressing over salad mixture; toss gently.

To serve, line dinner plates with spinach; spoon salad mixture atop spinach. If desired, top with olives.

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nutrition data

473 calories, 12 grams fat, 65 grams carbohydrates, 27 grams protein per serving.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)


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