Not to be confused with evaporated milk, sweetened condensed milk is very sweet (and very sticky) and used primarily in desserts.

A fruity and refreshing breakfast shake. Fresh berries and low fat yogurt make it a healthier start to your day too!

1/2 cup fresh or frozen blueberries
1/2 cup low-fat vanilla yogurt
1/2 cup low-fat milk
2 tablespoons honey
5 ice cubes
Combine the blueberries, yogurt, milk, honey, and ice cubes in a blender. Process until smooth.
Add additional honey to taste if desired. Serve immediately.
Not to be confused with evaporated milk, sweetened condensed milk is very sweet (and very sticky) and used primarily in desserts.
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reviews & comments
March 6, 2013
Light and refreshing. And low fat! I used fresh blueberries but since it's being pureed you can easily substitute frozen. If you want a thicker shake, use all yogurt instead of part milk.