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No-Bake Breakfast Bars

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  • #96499
No-Bake Breakfast Bars - CDKitchen.com

serves/makes:
  
ready in:
  under 30 minutes

ingredients

1 1/2 cup natural-style chunky peanut butter
1 cup honey
3/4 cup brown sugar
5 cups bran or oat flake dry cereal
1 package (6 ounce size) dried fruit pieces

directions

Combine peanut butter, honey, and brown sugar in large saucepan. Bring to a boil, stirring constantly. Remove from heat; quickly stir in cereal and fruit bits; mix well.

Using buttered spatula or waxed paper, press mixture evenly into a 13x9 inch dish sprayed with non-stick cooking spray.

Cool 15 minutes before cutting.

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nutrition data

273 calories, 11 grams fat, 43 grams carbohydrates, 7 grams protein per serving.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)


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