A can of cream of mushroom soup can be a real dinner saver. It works great in casseroles and can turn into a sauce or gravy in a pinch.
Grilled Bluefish Marinated in Capers and Herbs
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- #123215
serves/makes:
ready in:
30-60 minutes
30-60 minutes
1 review
ingredients
4 pounds bluefish fillets
Marinade
1/4 cup extra virgin olive oil
1 lemon, juice and zest
1 bunch oregano, chopped
1 bunch flat leaf parsley, chopped
1 clove garlic, finely chopped
1 tablespoon capers, chopped
salt and pepper, to taste
directions
Mix the olive oil, lemon juice and zest, oregano, parsley and garlic together in a bowl to make a marinade. Add chopped capers and season to taste with salt and pepper. Place fish fillets in bowl and stir to coat fish. Marinate for at least 30 minutes.
Prepare a grill to high heat and oil the grates. Place fish fillets on the grill and discard the marinade. Cook for 4 minutes on each side, until fish flakes with a fork.
Transfer to a serving platter and serve with additional sliced lemon.
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nutrition data
404 calories, 15 grams fat, 2 grams carbohydrates, 61 grams protein per serving. This recipe is low in carbs.
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reviews & comments
March 5, 2014
Simply awesome!