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Bread Machine Sunflower Seed Whole Wheat Bread

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  • #63519
Sunflower Seed Whole Wheat Bread - CDKitchen.com

serves/makes:
  
ready in:
  1-2 hrs

ingredients

1/4 cup honey
1 cup warm water
1 tablespoon olive oil
2 1/4 cups whole-grain wheat flour
1/2 teaspoon salt
2 tablespoons shredded coconut
2 tablespoons sunflower seeds
3/4 cup bread flour
2 teaspoons bread machine yeast

directions

Combine all the ingredients in your bread machine in the order recommended by your machine manufacturer. Set the machine to white bread with a light crust.

When the bake cycle is finished, remove the pan from the machine and let the bread cool in the pan for 5 minutes. Remove the bread from the pan and let it finish cooling on a wire rack before storing it. Store in an airtight container at room temperature for up to 5 days.


nutrition data

122 calories, 2 grams fat, 23 grams carbohydrates, 3 grams protein per serving. This recipe is low in sodium. This recipe is low in fat.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)


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