Creamed Tuna

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#74421

serves/makes:

ready in:
under 30 minutes

ingredients

1/4 cup chopped onion
1/4 cup chopped celery
3 tablespoons butter or margarine
3 tablespoons all-purpose flour
1 tablespoon salt
1 teaspoon black pepper
1/2 teaspoon celery seed
1/4 teaspoon garlic powder
1 1/4 cup milk, low-fat okay
1 chicken or fish bouillon cube
2 cans (6 ounce size) tuna in water, drained
1/2 cup sour cream, low-fat okay
1 cup cooked peas
2 cups cooked egg noodles

directions

Saute onion and celery in butter until soft. Stir in flour, salt, pepper, celery seed, and garlic powder. Whisk in milk and bouillon. Simmer over medium heat until thick, stirring constantly.

Remove from heat, then stir in tuna, sour cream, and peas. Serve over hot noodles.