Low Fat Soups

Made with salt, dried oregano, carrot, onion, garlic, broth, cabbage, green beans, tomato paste, dried basil

Method:   stovetop
Time:   under 30 minutes

Split pea soup in no time using a pressure cooker or Instant Pot. And, it's pretty darned tasty too!

Method:   pressure cooker
Time:   under 30 minutes

Broth with cubed turkey, pasta, and veggies is the best way to turn leftover turkey into maximum comfort on a cold day.

Method:   stovetop
Time:   under 30 minutes

Made with tortilla chips, cheddar cheese, water, chicken breast, refried beans, black beans, chicken broth, frozen corn, salsa

Method:   stovetop
Time:   under 30 minutes

Made with cayenne pepper, orange lentils, chicken stock, carrots, onion, garlic, curry powder

Method:   stovetop
Time:   30-60 minutes

Every day we send out a featured recipe and our editor's favorite picks. Don't miss out!

Made with nonfat dry powdered milk, dried onion flakes, cornstarch, chicken bouillon granules, dried basil, dried thyme, dried bell peppers


Time:   under 30 minutes

Made with bouillon or hot sauce, salt and pepper, onion or vegetable soup mix, green bell peppers, green onions, cabbage, celery, V-8 vegetable juice, tomatoes

Method:   stovetop
Time:   under 30 minutes

Made with clams, pepper, onions, carrot, celery, green bell pepper, clam juice, stewed tomatoes, water, thyme

Method:   stovetop
Time:   under 30 minutes

Made with turkey breast or lean ground beef, alphabet-shaped pasta, barbecue sauce or ketchup, oats, chicken broth, frozen mixed vegetables

Method:   stovetop, oven
Time:   under 30 minutes

Made with onion, potatoes, clams, chicken bouillon granules, milk, flour, cornstarch, water, black pepper

Method:   stovetop
Time:   under 30 minutes

Made with evaporated milk, vegetable broth, carrots, broccoli florets, cauliflower florets, potatoes, onion, seasoning, ground curry, black pepper

Method:   stovetop
Time:   1-2 hours