1 can (15 ounce size) black beans, rinsed and drained 1 cup frozen corn kernels, thawed 1/2 cup chopped red bell pepper 1/2 cup chopped fresh cilantro 3 tablespoons lime juice 8 small green onions, chopped (use some of the stem also) 2 tablespoons balsamic vinegar 1/2 teaspoon salt 1/2 teaspoon ground cumin ***Optional*** 1 small green chili chopped or use crushed red pepper (go lightly)
Mix all the above well. Refrigerate over night to let flavors blend.
30 calories, 0 grams fat, 6 grams carbohydrates, 2 grams proteinper 1/4 cup. This recipe is low in sodium. This recipe is low in fat.
We agree with the other review that this recipe really is quite good! It's easy to assemble and definitely needs to let the flavors develop overnight. To jazz it up, we added a finely minced habanero (only do that if you like heat!!) but any hot pepper would be fine.
Sep 22, 2013
Easily at least 5 stars! Easy to make, healthy, and goes like wildfire @ any gathering!
Jul 1, 2013
Very good recipe. I used canned corn instead of frozen and added a chopped jalapeno.
May 27, 2012
made like recipe except I only had a fresh lemon. WOW! Better than expected! I love it because most salsa recipes contain OIL. This is a keeper for sure and also I love that it is so Fresh tasting with the citrus.
Jun 21, 2011
This recipe was very easy and quick to make and it was delicious. I also added fresh diced tomatoes and it was a nice touch.
Aug 20, 2010
Stay At Home Mommy
GREAT salsa! Tastes like Chipotle's bean salsa!
Jul 13, 2010
Jul 24, 2009
I was in the mood for a corn and black bean salsa. I found this recipe and had all but 3 ingredients in my home. IT IS AMAZING. I'm not a cook and have been known to mess up specifically measured recipes... but this came out PERFECTLY. My friend and I liked it so much we ate almost half of it in one sitting. UTTERLY AMAZING. The recipe is perfectly proportioned and it tastes FANTASTIC. I'd give 6 stars if I could!!!!
May 8, 2009
Love this recipe. I am asked to bring this to all the family get togethers. My child eats it with a spoon. I always add a jalapeno and an avocado. Gives it a little spark.
Nov 25, 2008
hinsok1 Member since: November 25, 2008
Loved this recipe. Others have said not to change it. I disagree. While is is wonderful just as it is, I like it even better when I add a can of drained garbanzo beans and a can of diced tomatos.