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Banana Mousse

recipe at a glance
Rating: 4/5
2 reviews

ready in: 1-2 hrs
serves/makes:   4

recipe id: 54990

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1 large ripe banana
1 tablespoon sugar
1 cup heavy cream, whipped to stiff peaks
fresh mint sprigs


In food processor combine banana and sugar and puree. Scrape puree into a bowl and gently fold in whipped cream. Cover and chill 1 to 2 hours.

To serve, mound mousse in centers of individual dessert plates. Garnish with mint.

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244 calories, 22 grams fat, 12 grams carbohydrates, 2 grams protein per serving. This recipe is low in sodium. This recipe is low in carbs.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)

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Registered Member at
Member since:
May 5, 2005

REVIEW: 5 star recipe rating
I wanted a treat without having to bake anything or wait a long time. I changed this to a single serving but used a small ripe banana and about half a cup of cream and 1/2 tsp sugar. I also didn't chill it, just ate it once folded together.

Guest at

REVIEW: 4 star recipe rating
SOOOO DELICIOUS! But I pureed the banana and sugar before I whipped the cream, keeping the cream in the freezer for as long as possible, as that makes it easier to whip. I also served it piped with a star tip in chocolate cups (mini cupcake wrappers that I painted with melted chocolate and then froze/refridgerated) and the pairing was absolutely delicious!

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