recipe at a glance
ready in: under 30 minutes
serves/makes: 2 cups
1/4 cup fine, soft white breadcrumbs
1 tablespoon gelatin
1 tablespoon water or white wine
1 cup crab meat
1/2 cup low fat yogurt
2 tablespoons mayonnaise
1/2 lemon, juice and rind of
1 tablespoon snipped chives
Place breadcrumbs in a bowl. Soften gelatin in water or wine, then dissolve over boiling water. Add to breadcrumbs, mixing well; cool.
Pick over crab meat and discard any hard tissue. Beat yogurt and mayonnaise with breadcrumb mixture until smooth. Add remaining ingredients, mix thoroughly, season to taste.
Pack into pots, cover and chill.
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