What's the secret ingredient in these cakes? Pudding mix. It not only adds flavor but it gives the cake a richer, creamier texture. No one will know your secret ingredient!
Autumn Tomato-Tilapia Skillet
- add review
- #115004
serves/makes:
ready in:
under 30 minutes
under 30 minutes
ingredients
1 tablespoon olive oil
1 medium onion, halved and sliced
2 cloves garlic, minced
1 cup carrot strips (1/4x1/4x2-inch)
4 tilapia fillets (4-oz. size; thawed, if frozen)
1 large fresh tomato, cored and cut into thin wedges
2 tablespoons water or white wine
salt and pepper
directions
In large nonstick skillet heat oil over medium heat. Add onion, garlic and carrot. Cook and stir 3 to 4 minutes or until onion is crisp-tender.
Meanwhile, sprinkle fish lightly with salt and pepper to taste. Add tomatoes and water or white wine to skillet. Top with fillets. Cover. Cook over medium-low heat 12 to 15 minutes or until fish flakes easily at thickest part.
added by
itsallgood
nutrition data
170 calories, 6 grams fat, 7 grams carbohydrates, 25 grams protein per serving. This recipe is low in sodium. This recipe is low in carbs.
Got leftovers? We've got recipes. 18 delicious recipes using cooked chicken (plus 9 bonus recipes!)
Love buffalo wings? Get that same hot, zippy flavor in everything from deviled eggs to enchiladas. And of course: wings.
reviews & comments