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Ginger Lime Tilapia

Recipe At A Glance
Rating: 5/5
5 stars based on 5 reviews

recipe is ready in Under 30 minutes Ready in: Under 30 minutes ?
recipe difficulty 3/5 Difficulty:   3/5


Serves/Makes:   4


  

Ginger Lime Tilapia Recipe
photo by: Jennifer
Click image to view

INGREDIENTS:

1 tablespoon minced ginger
2 cloves garlic, finely minced
1/4 cup fresh lime juice
1 teaspoon sesame oil
1 teaspoon honey
3 tablespoons light soy sauce
1 1/2 pound tilapia fillets
1/4 cup cilantro, chopped
3 scallions, chopped


DIRECTIONS:

Preheat the oven to 450 degrees F. Coat a baking dish with cooking spray.

Combine the ginger, garlic, lime juice, sesame oil, honey, and soy sauce in a small bowl; whisk thoroughly. Place fish in a single layer in the baking dish, allowing space between the fillets. Pour ginger-lime sauce over the fish and bake 12 to 15 minutes or until the thickest fillet flakes easily when tested with a fork. Garnish with cilantro and scallions.


NUTRITION:

139 calories, 2 grams fat, 6 grams carbohydrates, 25 grams protein per serving. This recipe is low in carbs. This recipe is low in fat.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)


This Ginger Lime Tilapia recipe from CDKitchen serves/makes 4

Recipe ID: 59551

SUBMITTED BY: HappyCook80


REVIEWS:


5 Reviews

Guest Chef at CDKitchen.comrecipe rating
Guest: Lisa 2008-03-19
Excellent! I don't usually cook fish but this was very good and not fishy. Very moist.


Guest Chef at CDKitchen.comrecipe rating
Guest: Anonymous 2008-01-05
A lovely way to prepare Tialapia! The flavors blended beautifully. I served it on a bed of baby spinach and everyone raved.


Guest Chef at CDKitchen.comrecipe rating
Guest: Adharp 2007-10-18
This dish was sooooo delicious. I'm from the Caribbean so the only thing I did differently was to add a little jerk seasoning to the recipe for a little spice and it was magnificent!!! Thank you for this wonderful recipe


New Chef at CDKitchen.comrecipe rating
jremis 2007-03-20
This was amazing! I made it last night, and my fiance could not stop telling me how great it was. The flavors are so powerful - esp the fresh lime juice and sesame oil. The fish melted in your mouth. The only thing I did differently was add 2 addl tsps of the honey.


New Chef at CDKitchen.comrecipe rating
djherman 2009-02-22
As a NON-FISH eater...AND I’m not a big fan of ginger either..my husband somehow talked me into trying this dish. WHAT A PLEASANT SURPRISE!! This dish had a great flavor...we really liked the combination of flavors. We used a piece of fresh ginger root and just used a microplane to mince it. It was REALLY GOOD! I highly recommend this to ANYONE...people who like fish and those who don’t.! Enjoy!


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