Pumpkins aren't just for pies or Halloween decorations. These large, orange gourds - while naturally sweet - also work well in savory dishes. They pair well with poultry and pork (and especially bacon) and their creamy-when-cooked texture blends easily into soups.
Grilled Mahi-Mahi With Arugula
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- #42079
serves/makes:
ready in:
30-60 minutes
30-60 minutes
ingredients
4 mahi-mahi steaks
2 teaspoons olive oil
1 small purple onion, thinly sliced
2 cloves garlic
salt
freshly ground black pepper
2 large tomatoes, peeled, seeded & chopped
1 handful chopped arugula or watercress
directions
Pat steaks dry, brush with 1 tsp. olive oil, and grill over medium hot coals.
Use remaining 1 tsp. of olive oil to coat the bottom of a skillet. Saute onion and garlic with salt and pepper until onion is translucent and garlic has begun to color. Add tomatoes; cook until they begin to glisten. Add arugula, tossing to blend.
Adjust salt and pepper, serve over grilled fish.
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nutrition data
221 calories, 4 grams fat, 6 grams carbohydrates, 39 grams protein per serving. This recipe is low in carbs.
This Italian cheese is so versatile that it can be used in both sweet and savory recipes from cheesecakes to lasagnas.
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