CDKitchen, it's what's cooking online!
  • contact the CDKitchen helpdesk

Grilled Mahi-Mahi With Arugula

  • print recipe
  • save recipe
  • add photo
  • add review
  • #42079
Grilled Mahi-Mahi With Arugula - CDKitchen.com

serves/makes:
  
ready in:
  30-60 minutes

ingredients

4 mahi-mahi steaks
2 teaspoons olive oil
1 small purple onion, thinly sliced
2 cloves garlic
salt
freshly ground black pepper
2 large tomatoes, peeled, seeded & chopped
1 handful chopped arugula or watercress

directions

Pat steaks dry, brush with 1 tsp. olive oil, and grill over medium hot coals.

Use remaining 1 tsp. of olive oil to coat the bottom of a skillet. Saute onion and garlic with salt and pepper until onion is translucent and garlic has begun to color. Add tomatoes; cook until they begin to glisten. Add arugula, tossing to blend.

Adjust salt and pepper, serve over grilled fish.

added by



nutrition data

221 calories, 4 grams fat, 6 grams carbohydrates, 39 grams protein per serving. This recipe is low in carbs.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)


share on facebook share on twitter share on pinterest


reviews & comments

    About CDKitchen

    Online since 1995, CDKitchen has grown into a large collection of delicious recipes created by home cooks and professional chefs from around the world. We are all about tasty treats, good eats, and fun food. Join our community of 200K+ members - browse for a recipe, submit your own, add a review, or upload a recipe photo.