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Panko-Crusted Avocado Fries

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  • #128807

There's avocado everything these days, so it was only a matter of time until they got turned into fries. Panko-coated avocado slices would go perfect with a Mexican main dish or all by themselves.


serves/makes:
  
ready in:
  under 30 minutes

ingredients

canola oil for frying
1/4 cup all-purpose flour
1 1/4 teaspoon kosher salt
2 large eggs, beaten
1 1/4 cup panko bread crumbs
2 firm-ripe medium avocados, pitted, peeled, and sliced into 1/2-inch wedges

directions

Preheat the oven to 200 degrees F. Heat oil in a deep fryer, or 1 1/2 inches of oil in a deep saucepan, to 375 degrees F.

Combine the flour and half of the salt in a shallow dish. Place the beaten eggs in another shallow dish. Place the panko bread crumbs in another shallow dish.

Season the avocado slices with the remaining salt. Dip each avocado slice first in the flour, shaking off any excess. Next, coat the avocado slices in the egg, letting excess drip off. Finally, roll the avocado slices in the panko bread crumbs, pressing lightly so the crumbs adhere.

Place the coated avocado slices in the hot oil, in batches, and fry until golden brown, about 45 seconds. Transfer the avocados to a paper towel lined baking sheet and place in the warm oven while you fry the remaining avocado slices.

Serve the avocado fries warm.

recipe tips


Choose avocados that are ripe but still firm for the best texture after frying.

Sprinkle the avocado fries with additional salt or spices immediately after frying while they are still warm.

Avoid overcrowding the fries in the oil which can cause the temperature to drop and the fries may end up greasy and soggy.

Serve the avocado fries immediately after frying for the texture.

common recipe questions


Can I use different types of bread crumbs besides panko?

You can use regular bread crumbs, but panko provides a lighter and crispier texture due to its larger and flakier shape.

What if I don't have canola oil?

You can substitute canola oil with other neutral oils like vegetable oil, sunflower oil, or grapeseed oil.

How can I make the avocado fries spicier?

To add some heat, mix in some cayenne pepper or chili powder into the flour or panko coating, or serve with a spicy dipping sauce.

Can I bake the avocado fries instead of frying them?

Yes, for a healthier alternative, you can bake the avocado fries. Preheat the oven or air fryer to 425 degrees F, place the coated fries on a baking sheet lined with parchment paper, spray lightly with cooking oil, and bake for 15-20 minutes or until golden, flipping halfway through (air fryer will take less time). The texture won't be quite the same but it's a healthier alternative.

How should I store leftover avocado fries?

Store leftover fries in an airtight container in the refrigerator for up to 1 day. They will lose some crispness, but you can reheat them in the oven to regain some crunch.

Can I freeze avocado fries?

You can freeze the uncooked, coated avocado fries but the texture may not be as good when prepared. Place them in a single layer on a baking sheet to freeze solid, then transfer to a freezer-safe container or bag. They can be cooked directly from frozen; just extend the frying time slightly.

tools needed


Deep Fryer or Deep Skillet: For frying the panko-crusted avocado slice. If a deep fryer is unavailable, a deep skillet or another heavy-bottomed pot with sufficient room can serve as an alternative.

Measuring Cups and Spoons: For measuring the flour, salt, and panko.

Baking Sheet: Line with paper towels for draining excess oil from the fried avocado fries. It can also be placed in the oven to keep the fries warm.

Paper Towels: For absorbing excess oil from the fried avocado slices after cooking.

Shallow Dishes: At least three are needed - one for mixing flour with salt, another for holding the beaten eggs, and a third for the panko bread crumbs.

Tongs or Fork: For dipping the avocado slices into the flour, egg, and panko, as well as for carefully placing them in the hot oil during frying.

Kitchen Knife: For slicing the firm-ripe avocados into 1/2-inch wedges after they have been pitted and peeled.

Cooking Thermometer (optional): If using a deep skillet for frying, a cooking thermometer can help monitor the oil temperature, making sure it reaches and maintains 375 degrees F.

what goes with it?


Chipotle Ranch Dressing: Drizzle or dip your avocado fries in a zesty chipotle ranch dressing for a smoky and creamy flavor.

Fresh Salsa: A chunky, fresh salsa made with tomatoes, onions, and cilantro can provide a refreshing contrast to the fried texture of the avocado fries.

Queso Dip: A warm, cheesy queso can turn your avocado fries into a true party snack.

Lime-Cilantro Aioli: This zesty aioli brings a burst of fresh flavor that enhances the avocado's natural creaminess while providing a gourmet feel.

Crispy Chicken Sandwich: Add a couple avocado fries to a crispy chicken sandwich for a surprising yet tasty twist.

Pico de Gallo: A fresh pico de gallo made with diced tomatoes, onions, jalapenos, and lime juice can cut through the richness of the fried avocado.

Sweet Chile Sauce: A sweet Thai-style chile sauce is amazing as a dipping sauce. It contrasts nicely with the savory tastes of the fries while adding a little sweet-heat.


nutrition data

Nutritional data has not been calculated yet.


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