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Energy Balls

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recipe is ready in 30-60 minutes time: 30-60 minutes

serves/makes:   10


recipe id: 125719

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1 cup oats
1/2 cup peanut butter (or other nut or sun butter)
1/3 cup honey
1/2 cup pumpkin or sunflower seeds
1/2 cup flaxseeds
1/2 cup mini chocolate chips or chopped peanut butter cups
1 teaspoon vanilla extract
shredded coconut, for rolling (optional)


Mix all ingredients gently in a medium bowl until thoroughly combined. Chill in the refrigerator for half an hour. Using hands or a small ice cream scoop, roll the mixture into balls approximately the size of a golf ball. If desired, roll them in shredded coconut and place in paper mini muffin cups.

Store in an airtight container and keep refrigerated for up to 1 week, or freeze for up to 3 months.


Nutritional data has not been calculated yet.

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shared by: Pamela Chester, CDKitchen Staff

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