It may look like a sad little package shoved in the back of your freezer, but frozen spinach actually has a lot of culinary uses (and some may surprise you).
Lemon Pepper Tuna Sandwich
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- #59255
serves/makes:
ready in:
under 30 minutes
under 30 minutes
ingredients
1 can (6 ounce size) water-packed tuna, drained
2 tablespoons reduced-calorie mayonnaise
1 teaspoon lemon zest
1 tablespoon fresh lemon juice
1/2 teaspoon black pepper
1/2 small carrot, grated
2 tablespoons fresh parsley, chopped
1 medium shallot, minced
4 slices reduced-calorie whole wheat bread, toasted
1/4 cup arugula
directions
Combine tuna, mayonnaise, lemon zest and juice, pepper, carrot, parsley and shallot in a small bowl. Mix well.
Layer half of the slices of bread with 3 arugula leaves each and top each with about 1/2 cup of tuna salad. Top with remaining bread slices and serve.
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nutrition data
Nutritional data has not been calculated yet.
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