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Asian Pan-Seared Ahi Tuna Appetizer

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  • #38834
Asian Pan-Seared Ahi Tuna Appetizer - CDKitchen.com

serves/makes:
  
ready in:
  under 30 minutes
Rating: 4/5

2 reviews

ingredients

8 ounces Ahi tuna steak, about 1-inch thick (sushi grade)
Black sesame seeds to coat tuna (available at asian groceries)
1 tablespoon sesame oil
1 tablespoon vegetable oil
assorted crackers

Asian dipping sauce

1 cup hoisin sauce
2 1/2 tablespoons teriyaki sauce
2 tablespoons plum sauce
2 tablespoons prepared Korean garlic chile sauce
3 tablespoons champagne or white wine
1 tablespoon sesame oil

directions

Coat one side of tuna steak with black sesame seeds. In skillet, pour sesame and vegetable oils.

Turn heat on high.

When hot, place tuna in skillet, sesame seeds down. Pan sear on both sides about 2-1/2 to 3 minutes on both sides for a rare steak, or longer for desired doneness.

Cut into 1/4-inch thick slices and serve with dipping sauce and crackers.

Asian dipping sauce: Combine all ingredients in bowl and whisk. Can be made ahead of time and refrigerated.

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nutrition data

348 calories, 15 grams fat, 34 grams carbohydrates, 16 grams protein per serving.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)


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reviews & comments

  1. LurkingChef REVIEW:

    The tuna is great but I LOVED the dipping sauce. I only cooked my tuna for 2 minutes per side. Might depend on how chilled it is too? But yeah, 3 minutes would be too long I think. Finding good Ahi is the challenge. If you have a good source, this is a great recipe to use it in.

  2. JohnV REVIEW:

    I tried this recipe and the flavor of the sesame seeds and oil really stood out. Only problem is that cooking for 2.5-3 mins is very long especially if you like a very rare seared tuna steak, I cooked for that long and the tuna came out half cooked through... I'd recommend about 1-1.5 mins on each side maximum, although make sure to buy sushi grade tuna as undercooking may lead to increased risk for icky things... Enjoy!

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