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Cinnamon-Pecan Crusted Chicken
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- #39236
serves/makes:
ready in:
under 30 minutes
under 30 minutes
1 review
ingredients
2 eggs
1/4 cup milk
1/2 cup all-purpose flour
1 tablespoon poultry seasoning
1 1/2 tablespoon ground cinnamon
1 cup chopped pecans
1 pinch white sugar
salt, to taste
ground black pepper, to taste
4 skinless, boneless chicken breast halves, pounded to 1/2 inch thickness
2 tablespoons olive oil
directions
In a small bowl, mix the eggs with the milk. Put aside.
In a medium bowl, mix together flour, seasoning, cinnamon, pecans, sugar, and salt and pepper.
Dip the chicken in the egg mix, and press in the pecan mix.
Fry in hot olive oil until golden, about 5 minutes per side. Check to make sure pecans don't burn. Place on paper towel to drain.
added by
mostgracious
nutrition data
501 calories, 32 grams fat, 21 grams carbohydrates, 35 grams protein per serving. This recipe is low in sodium.
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reviews & comments
August 31, 2008
This was SO amazing. We had some doubts about the chicken cooking in 10 minutes, but it came out perfectly juicy, just like the directions said. Everything was perfect. The cinnamon was a bit strong, but it was a nice reminder of the Thanksgiving season. We highly recommend this for a fall dinner to impress guests, and would love to know what you recommend to have as side items.